Es gibt, wie man sieht, einen gewissen Grad an Variation in den verschiedenen Gib-mir-diese-Kamera-sofort Posen. Dennoch ist es ein Kunststück, zur Zeit einen anständigen Schnappschuss zu landen. Gelungen ist uns das zuletzt bei Einkaufen, als Tara (sicher an Gefahrenquellen wie dem Magazinstand und den bunten Süßigkeiten vorbei manövriert) eins der ultimativen Objekte ihrer vollen Begeisterung erspähte: Bananen!*
Zur Feier der Tatsache, dass der Krümel so gesundheitsbewusst ist und so tolle Leib- und Magenspeisen wie Bananen und ach! Tomaten hat, hier das Rezept eines weiteren Family Favourite für gesunde Kinder:
Vegetable & Chickpea Lasagne
(Courtesy of Somerfield Mag March 2007)
***
Serves 4 and is ready in 40 minutes, or so they say
(Courtesy of Somerfield Mag March 2007)
***
Serves 4 and is ready in 40 minutes, or so they say
1. Chop up loads of veg like 1 onion, 3 carrots, 1 red pepper, 1 courgette, 150g mushrooms, and maybe some butternut squash (for a yummy extra), or loads more.
2. Fry the lot in not-too-much good oil and cook gently until softened. Add a whole bunch of chopped ripe tasty tomato, or a 400g tin if you feel lazy, and a tin of chickpeas (don't add the tin though, it's not tasty). Cook on but don't overdo it. Mix in some chopped herbs.
3. On to the white sauce, and here's the clever bit: You need 1 egg and 200ml of creme fraiche. You beat the egg and stir it into the creme fraiche. And that's the white sauce done!
4. Layer veg - pasta - veg - pasta - white sauce, and sprinke with as much grated cheese as you wish.
5. Cook for 30-40 minutes at 200 degrees. Yum Yum!
6. Have banana cake for pudding ;-)
(There you go, Hannah. A career woman too needs healthy food. And banana cake for brain power too!)
And when you've then fed your baby tasty healthy food stuffs, they have plenty energy to burn and get caught (on camera!) unawares as they toddle about their business!
* Eine halbe Banane später tobte Tara dann durch die Klopapierregale, wo sie auf doppelter Körperhöhe auf den Andrex (Hakle) Papieren einen Hund erspäht hatte, noch ein Objekt großer Leinenschaft.
2. Fry the lot in not-too-much good oil and cook gently until softened. Add a whole bunch of chopped ripe tasty tomato, or a 400g tin if you feel lazy, and a tin of chickpeas (don't add the tin though, it's not tasty). Cook on but don't overdo it. Mix in some chopped herbs.
3. On to the white sauce, and here's the clever bit: You need 1 egg and 200ml of creme fraiche. You beat the egg and stir it into the creme fraiche. And that's the white sauce done!
4. Layer veg - pasta - veg - pasta - white sauce, and sprinke with as much grated cheese as you wish.
5. Cook for 30-40 minutes at 200 degrees. Yum Yum!
6. Have banana cake for pudding ;-)
(There you go, Hannah. A career woman too needs healthy food. And banana cake for brain power too!)
And when you've then fed your baby tasty healthy food stuffs, they have plenty energy to burn and get caught (on camera!) unawares as they toddle about their business!
* Eine halbe Banane später tobte Tara dann durch die Klopapierregale, wo sie auf doppelter Körperhöhe auf den Andrex (Hakle) Papieren einen Hund erspäht hatte, noch ein Objekt großer Leinenschaft.
No comments:
Post a Comment